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Today's practice is a gentle yet dynamic standing full body warm up, and then some breath work and guided meditation. The previous five days of practice can be found here: bhaskargoswami.com/bvlog The meditation is taken form a cyber meditation and dialogue circle that I guide every Wednesday at 7:30pm EST. Wherever you are in the world, you are welcome to join us! For more information: https://www.globaldaana.org/class/204 Peace in, love out _/\_
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June 2022
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