Today we slow it down once again with a special class on hip openers and back strengthening.
Please share will all who may find this to be of benefit.
Wishing us all an easeful body and a peaceful mind.
3/26/2020 09:04:04 pm
I found you on Carolyn Myss's Rosary Circle and have been practicing with you every day. I am a regular yoga practitioner, but the club where I do yoga is closed. I AM SO GRATEFUL to you for what you are offering. It is helping me immensely during this time of sheltering in place. Please continue!
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