3 Tips for Body and Mind
3 practical tips to look after this body/mind called 'I'
Love these tips. Gonna try the cushion and yoga mat roll for the seat. I have had severe lower back pain issues in the past. I am much more grounded today and have learned to release my perineum and connect my roots to mother earth since.
10/1/2022 03:15:57 pm
Thanks for thhe post
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Musings, insights, stories and tips on skillful living.