3 Tips for Body and Mind

9/18/2017

3 practical tips to look after this body/mind called 'I'

Joey link

1/11/2018 01:23:42 pm

Love these tips. Gonna try the cushion and yoga mat roll for the seat. I have had severe lower back pain issues in the past. I am much more grounded today and have learned to release my perineum and connect my roots to mother earth since.

Breathing deeply is always a good reminder.

And I also have my car as a University on wheels. Audiobooks rule. Just finished "The Truth" from Neil Strauss. Talks about relationships.

Be Well Bhaskar-ji !!

Bridgeport Stone Contractors link

10/1/2022 03:15:57 pm

Thanks for thhe post

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3 Tips for Body and Mind

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