We are living in a time when trust feels fragile, almost like a luxury. Governments, media, systems, even personal relationships—mistrust has seeped into every layer of our lives. The result? Anxiety, fear, and a world where it’s easier to isolate than to connect. But what if this crisis of trust is also an invitation? What if it’s asking us to transform, to create a new foundation not just for trusting others, but for trusting ourselves?
The Cost of Mistrust Mistrust doesn’t just happen on its own. It grows in the fertile soil of separation. The moment we divide the world into us versus them, we lose sight of what connects us. We create “the other,” and with it, fear, anger, and a narrowing of our vision. When we see others as separate, we miss a crucial truth: the people we judge are often reflections of the parts of ourselves we haven’t made peace with. As Carl Jung suggested, what we resist in others often mirrors what we resist within. The problem with mistrust is that it shrinks us. It makes us cautious, guarded, and reactive. And when we live like this, the world feels smaller, darker, and lonelier. The Healing Power of Belonging At the heart of trust is a deep, ancient need: the need to belong. From our earliest ancestors, belonging meant survival. To belong was to be protected, valued, and safe. This need is still within us, shaping how we think, feel, and act. But what if we turned belonging on its head? Instead of asking, “Do I belong here?” imagine saying, “You belong with me.” I learned this from a friend during a moment of personal discomfort. I had attended an event where I didn’t feel I fit in. When I shared this, she offered a simple insight: “Instead of worrying about belonging, make others feel they belong with you.” That shift was revolutionary. The moment we extend belonging outward, we create safety for others. When people feel safe, they relax. And when they relax, trust begins to grow. Whether you’re in a retreat, a boardroom, or a family gathering, this mindset changes everything. What’s Yours to Do? In times of crisis, it’s easy to feel overwhelmed by the scale of the world’s problems. Climate change, political unrest, wars, personal struggles—it’s too much for any one person to hold. This is where clarity becomes essential. Ask yourself two simple questions:
This practice is liberating. It allows us to stop wasting energy on what we can’t control and focus fully on what we can. Trust grows when we act decisively within our sphere of influence. A Simple Mantra for Trust Here’s a life-changing insight: What unites is true. What divides is not. When we choose to invest our energy in what brings people together, we align with a deeper truth. This doesn’t mean avoiding difficult conversations or pretending everything is fine. It means discerning where to place our focus. Division is loud and exhausting. Unity is quieter but infinitely more powerful. The poet Rumi expressed this beautifully: "Out beyond ideas of wrongdoing and right-doing, there is a field. I’ll meet you there." That field is where trust lives. It’s where we remember our shared humanity. The Disease of Seriousness Many of us take life too seriously. We carry the weight of the world on our shoulders, convinced that seriousness equals importance. But seriousness is often a mask for fear—a way of gripping tightly to control. Here’s the truth: We are at our best when we’re light, curious, and playful. When was the last time you let yourself laugh freely? When did you last approach life with the wide-eyed wonder of a child? Joy and trust are deeply connected. Joy reminds us of what’s good, what’s possible, and what’s worth trusting. To cultivate trust, we must make space for joy—whether through play, gratitude, or simply being present with the beauty around us. Practical Ways to Cultivate Trust
The Invitation Trust isn’t about blind faith. It’s a conscious practice of presence, love, and discernment. It’s choosing to see the humanity in others, even when it’s difficult. It’s deciding to act within your power while letting go of what isn’t yours to hold. When we cultivate trust, we create a world where we can breathe more freely, love more deeply, and live with greater ease. This is the invitation: to transform mistrust into connection, fear into courage, and crisis into growth. You belong with me. We belong with each other. Let’s start here. In trust, Bhaskar
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FEAR OF DEATH LIFE HACK! Primordial of all fears.. the fear of death! Insights and tips on alleviating this from our life, so we can live more joyfully... Super 'no-frills' 10-minute practice to get you started: https://www.dropbox.com/scl/fi/qtr6p6986coqaly2c55i0/Body-sensation-meditation.m4a For more insights and explorations like this: https://www.bhaskargoswami.com/bvlog 🙏 #life #death #fear #wisdom In this episode of "Light Conversations with Bhaskar," Dr. Larry Farwell, a Harvard-educated neuroscientist renowned for his revolutionary contributions to the field, shared profound insights that bridge the seemingly disparate worlds of science and spirituality. Dr. Farwell, hailed as a leading expert in the science of creating miracles, has extensively explored the roles of neuroscience, quantum physics, and consciousness, challenging and expanding our understanding of reality.
At the heart of Dr. Farwell's work is the concept that the universe and consciousness are intrinsically linked, a notion that echoes the teachings of ancient spiritual masters while aligning with contemporary quantum mechanics. This paradigm-shifting perspective suggests that by tapping into our inner consciousness, we possess the extraordinary ability to influence the physical world, essentially participating in the creation of our reality. Dr. Farwell's journey into the realms of consciousness was markedly influenced by a life-altering experience at the age of 13, when a near-death episode unveiled to him the boundless nature of his own existence. This pivotal moment propelled him onto a path of enlightenment, seeking to understand and articulate the mechanisms through which consciousness shapes our lives and the universe at large. The conversation also ventured into the practice of meditation as a tool for accessing deeper states of consciousness. Dr. Farwell emphasized the transformative power of meditation, not only as a spiritual practice but as a scientifically validated method for enhancing cognitive function, emotional balance, and overall well-being. This synthesis of scientific rigor and spiritual inquiry underscores the potential of meditation to serve as a bridge between two worlds, offering a comprehensive approach to understanding the self and the cosmos. As the interview unfolded, Dr. Farwell articulated a vision for the future where enlightenment and the science of creating miracles are not esoteric concepts reserved for the few but are accessible realities for the many. His work invites us to envision a world where the boundaries between science and spirituality are blurred, and where the exploration of consciousness is recognized as the next frontier in human evolution. Dr. Farwell's insights not only challenge our perceptions of reality but also offer hope for a future where the full potential of human consciousness can be realized. As we stand on the cusp of this new era, his pioneering work serves as a beacon, guiding us towards a deeper understanding of ourselves and the universe we inhabit. Outline: 1. Introduction - Overview of Dr. Larry Farwell's background and accomplishments. - The significance of the interview and its implications for science and spirituality. 2. Exploring the Layers of Reality - Bhaskar's introduction to the concept of multiple realities. - Dr. Farwell's insights on the interconnectedness of consciousness and the physical universe. 3. The Quantum Field and Consciousness - Overview of quantum physics and its relation to consciousness. - Dr. Farwell's work in bridging the gap between science and spirituality. 4. The Nature of the 'I' - Discussion on the essence of self from a scientific and spiritual perspective. - Dr. Farwell's personal journey and near-death experience. 5. The Science of Creating Miracles - Dr. Farwell's explanation of miracles from a quantum perspective. - The role of consciousness in influencing reality. 6. Meditation and Mindfulness - The importance of meditation in accessing higher states of consciousness. - Different approaches to meditation and their scientific and spiritual significance. 7. The Future of Human Consciousness - Dr. Farwell's vision for a world where enlightenment is the norm. - The potential for humanity to harness infinite potential through consciousness. 8. Conclusion - Recap of the main insights from the interview. - The impact of Dr. Farwell's work on the future of scientific exploration and spiritual understanding. To learn more about Dr. Larry: drlarryfarwell.com A new pod has been cast!
So grateful to Dr. Tina Koopersmith for this the-light-full conversation. It really is lovely 🌟 Thank you Richie Sharratt for putting this together so well 🙏 Enjoy and in-joy! 🙌 https://open.spotify.com/episode/6pCDdLwcVt2xsnaxqdSU8I?si=qMpmk4pTQv-lU5jNQ0tNiw I am grateful beyond words to offer you this podcast, packed with powerful principles. "I have recently received coaching from Satyen Raja in the context of the Accelerated Evolution process. My experience was that the method, as Satyen practices it, goes deftly and efficiently to our core issues, and leads to integration that often would take much longer to achieve. Satyen is a dedicated healer who works from the heart and from deep insight into the human soul." - Gabor Mate, world-renowned physician and writer. Accolades for all that Satyen brings to the world, and the lives that he has had a powerful positive impact on is beyond measure. I happen to be one of them. As a part of the Warrior Sage Master Coaching community and a certified Accelerated Evolution Academy graduate, I have a certain understanding of how potent these processes are. This interview offers a deep exploration of some of the fundamental principles behind these processes. They have radically transformed my life and that of all the people I work with. Please listen and absorb all that is useful in this profound conversation. Links: warriorsage.com acceleratedevolutionacademy.com radicaltransformationmentor.com A full transcript of this conversation is here: Your browser does not support viewing this document. Click here to download the document. BIO:
Satyen Raja is a world-renowned Teacher, Mentor, and Guide deemed the ‘CEO Oracle’ for his extraordinary ability to move companies beyond the old business model of struggle – into a new paradigm of passion, purpose, freedom, and the magic of the flow. Satyen has been building and scaling businesses for over 30 years, founding a multitude of companies and launching them to the apex of success. His Transcendent Leadership programs feature exclusive coaching, private mentorship, group trainings and intensives, retreats and Spiritual Adventure Tours, designed to bring CEOs, Founders, and entrepreneurs into deeper work-life balance, self-realization, and illumination of their soul’s mission and purpose. His trainings guide leaders into their peak success, peak potential, and ultimately their Peak Existence. Satyen Raja has dedicated his life to higher consciousness studies, illumi- nating the path for others to attain their highest human capacity. His companies WarriorSage and Accelerated Evolution Academy have impacted hundreds of thousands of students around the globe. His Transcendent Culture Training SystemTM provides a blueprint for organizations to transform their corporate culture, bringing teams into genuine connection and cohesion, with a shared forward-moving vision and purpose. His Transcendent CEO MastermindTM is an exclusive circle of CEOs, Founders, and entrepreneurs committed to receiving intensive mentorship on the Path of the WarriorSage. Satyen brings a mag- netic spirit into all his interactions, leading his students on Spiritual Adventure Tours –worldwide journeys of intensive personal growth. Whether he is scaling a company to 9-figures and beyond, or guiding entrepreneurs into Enlightened Leadership, Satyen combines ancient wisdom with hard-won, new-paradigm business strategies. A remarkable living synthesis of Eastern wisdom and Western practicality, Satyen embodies the power of the Warrior and the wisdom of the Sage. Passionately dedicated to the martial arts for over 40 years, he is a Kung Fu Master, and founder of a thriving marital arts academy. A lifelong devotee of the mystical path, he has studied with esteemed enlightened masters from around the world. Satyen brings a multi-dimensional approach to his teachings – guiding his participants into greater Self-awareness to achieve tangible, practical results, and access higher levels of creativity and flow. Satyen Raja has created a life of Peak Existence in the realms of business, relationship, finances, and spirituality. He has authored numerous books, from business to personal development, and is a highly sought-after teacher on the world stage. Satyen is married to his partner of over 30 years; they have two lively adult children. His beloved wife Suzanne Raja works alongside him, and together they share their secrets on a global scale, offering retreats and intensives on keeping passion alive in a constantly evolving love-relationship. Satyen Raja is on the leading-edge of a new paradigm of business – inspiring other leaders to join in – and providing the blueprint, practical application, and multi-dimensional insight to activate your Peak Existence and limitless potential. Dear ones!
Enjoy and in-joy my new-newsletter, just out... The Art of Creation - https://mailchi.mp/ce48d7d6fda6/creation Subscribe to my newsletters: bhaskargoswami.com/contact LAKSHMI I bow to you, as you bow to me With contact, I marvel at creation. This is all that creation wants, and she bows to me, as I bow to her. She rejoices and opens up her bounty of creation. "My Lord”, she says, “All of this is for you. Look at me, notice me, surrender to me; and I will give you whatever you wish to experience. All I ask of you is, see me, really see me. Without this, I cannot exist, and you cannot exist. This body, all that is within, all that manifests from it, that adorns it, and all that is around it, it's all me. I created it for you. That is how much I love you. You can put your attention on any aspect of me. Just see me. Make it real. I've been waiting for you to really notice me for so long my beloved. " By noticing my beloved, she thrives. She bestows upon me magical boons of power, love, freedom, flow and wisdom. With this, all worldly abundance arises effortlessly. For she knows, that I know, it's her show. What is truly mine to do, is really enjoy the show, knowing that this show is for me, offered by my beloved. Claim now, "I'll make it real my beautiful, true and wise lover. I've got you, forever. I love the way you dance!" Rare is the one that surrenders completely to the dance. You are that pearl. What is stronger, the left fist, or the right palm? What is more yielding, the right palm or the left fist? The true power and grace is in the contact. This is when I truly feel my beloved’s benevolent foot on my chest, as I lay suppliant, in divine ecstasy. It is not my chest. It's hers. 🙏 Enjoy and in-joy this brief blog post/ article on the meaning of mindfulness and how this practice relates to entrepreneurship. It's from a recent inter-view with Boutique Skin Envie - MediSpa & Boutique:
https://bskinenvie.ca/blogs/news/bhaskar-goswami-on-mindfulness A project I care deeply about and am grateful to be an advisor for is People Before Patients. It's about reimagining healthcare as we know it.
Here is a snippet of a recent interview with People Before Patients founder Mark Stolow. This first video is about turning divisions into multiplications: www.linkedin.com/posts/people-before-patients_peoplebeforepatiens-healthcare-practice-activity-7056295143720529920-D9l7 This second video is about health care vs fixing sickness: https://www.linkedin.com/feed/update/urn:li:activity:7057412915380809728 This third snippet is about a very valuable addition to the current healthcare ecosystem. www.linkedin.com/feed/update/urn:li:activity:7059149516729376768 Learn more about PBP and join this truly positive and impactful initiative: https://www.linkedin.com/company/people-before-patients/ lightconversationswithbhaskar.transistor.fm/3 There is a story of a young man who, during the ceremony of this father's passing, sees the Buddha walking by. He runs to the Buddha and implores, "You are such an enlightened being. Please do some special ritual so that my father gets permanent resenency in the heavens". The Buddha in his own way responded, "If you put stones in water, it will sink to the bottom. If you put butter in water, it will float to the top. This is the law of nature. Similarly, if your father lived a light and uplifting life, who can make himdo up or bring him down?" My dear friend and mentor Steve 'The River Man' Sims passed away recently. I feel only the lightness of his spirit and deep appreciation for sharing my life journey with this increduble gentle and wise man. The Friday before his passing, he was in considerable pain. I asked him, "what gives you the most joy these days?" Without hesitation he responded, "The thought of beating you in chess my friend". We'll play our next game together on the other side Steve-ji :) Steve 'The River Man' Sims is wisdom. If you did not get to meet Steve-ji in person, that's pretty much all one needs to know. He leaves his wisdom behind in all those whose hearts he touched and in his books 'River of Awareness', 'Wisdom of Authenticity' and 'The Noble River' Trilogy. Steve travelled the world and lived a life less ordinary. He dedicated his life to being 'an adventure of love', serving in addiction centers, prisons, low income neighborhoods and end-of-life care. He lived right beside Riviere Rouge in Quebec. Whenever life got too wild, and I needed shelter, I used to spend my days with him in silence at his river cabin. In the evenings we chatted and played games. I feel so blessed to have had such a mentor in my life. He was like a fresh river of wisdom and I could come by at any time and take a drink. I'm delighted to offer to you this wonderful and wise conversation. A gift of his wisdom to us. Podcast: lightconversationswithbhaskar.transistor.fm/3 For more about: Steve and The Noble River Trilogy: www.stephenksims.com |
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